At Home Panchakarma

A simple at home technique to heal your digestive system using Ayurveda wisdom. Ayurveda is an Indian system of healing, originating 5000 years ago. This proven through time science allows us to deepen our understanding of our unique body and mind, feel energetic, joyful and at home in our body.

• 2 group support calls via Zoom - Scheduled 1 week before the cleanse begins (September 14th) and 2 weeks later, at the end of the cleanse and start of the Agni igniting protocol (September 28th).

• Detailed Kitchari Cleanse Guide for your in home cleansing with the recipe, daily protocols and shopping lists.

• The Agni Igniting 7 Day Protocol including, education on Agni (digestive fire) and a step by step 7 day guide to heal your digestive fire. Herbal remedies to assist your digestion and improve your health, the Agni Igniting Ebook with 15 simple, nutritious and satiating recipes AND a shopping list to make your grocery haul as quick and easy as possible!

• Access to Whatsapp group chat for daily guidance, support, connection and Ayurveda memes!

You will gain the ability to release toxins from your system. notice if your Agni is high, low or all over the place and what to do about it, plus understand how and when to eat densely nutritious meals versus lighter nutritious meals. You will feel empowered in the understanding of your body and how to heal yourself. You will feel ease within your body and clarity within your mind. You will receive far less medical bills as you educate yourself TO BECOME YOUR OWN BEST HEALER!