Nourish: Ayurveda Retreat

Back to the soil. Back to the Earth. A transformative Ayurvedic Journey to bring Ayurveda into your home

Regenerative hotel :Playa viva, Mexico : March 6-12, 2027

we learn what it means to feel fully nourished. When we gift our bodies food that has been harvested, created and made with love. When we receive goodness through all 5 senses. Reconnect to the soil and learn Ayurveda from the roots. Transform the way you care for yourself and your home.

This retreat creates a space for you to return to your roots, your true essence. Combining the wisdom of Ayurveda with the primal nature of Mexico’s pacific coast. This private oasis allows you to sink into everything that makes you feel nourished!

You will learn how to bring Ayurveda into your home & body through workshops and practices that capture Ayurveda’s holistic nature.

Ayurveda helps us to zoom out and see that the way we do one thing, exists in everything. Ayurveda lives in our kitchen, our spiritual practices, our beauty products, our cleaning products, our mindset, our awareness.

Collect all the knowledge to understand how Ayurveda can support you in every aspect of your life. Mentally, emotionally, physically and spiritually.

In the heart of nature…

You Will Learn:

  • How to bring an Ayurveda viewpoint into different aspects of your life

  • How to work with Ayurvedic spices and cooking techniques in your kitchen

  • How to recognize imbalance and correct through simple, natural remedies and rituals

  • How eastern medicine can be applied to daily life

  • How to practice Ayurveda in your home, body and mind

This ancient healing science has the power to completely change your life and help you feel connected to yourself and the world around you.

  • 6 Nights Eco-Luxury Accommodation

  • Airport transfer to/from retreat center ($150 value)

  • 3 fresh meals a day - local, organic and farm to table salads from their on-site farm. Vegetables, seafood and meat options. All dietary needs can be accommodated.

  • Unlimited medicinal teas, local fresh fruit, coffee and water available throughout the day

  • 2 ocean side classes per day
    - Yoga, Ayurveda Philosophy, Chinese Medicine Workshop, Cacao Ceremony, Practical Teachings and more.

  • Morning tour of the on-site farm - learn about regenerative farming practices and how to create your own food garden

  • On-site turtle sanctuary, private beach, boogie boarding, flinstone style gym and volleyball nets

  • Donation to the Regenerative Trust

  • Free time to relax, explore paradise and enjoy the pool with a fresh coconut!

What’s Included

What’s Not Included

  • Airfare

  • Travel Insurance

  • Massages & Spa treatments

  • Alcohol

  • Laundry service

  • Additional excursions


What is Playa Viva?

Playa Viva is not only a hotel. It is a regenerative project that is changing Mexican tourism and the way we vacation. Playa viva is home to both social and environmental impact through reforestation, farm to table meals, an ethical turtle sanctuary, support towards local communities and so much more. Your stay here does not only regenerate your mind and body but supports regeneration for the land, people and wildlife surrounding you.

It is the perfect place to simultaneously connect to yourself and the soils that nourish you every single day.

A unique Eco Luxury destination, you will enjoy the rugged, unspoiled beauty of Mexico in the guilt-free luxury of an environmentally conscious resort dedicated to sustainability and regenerative practices. Choose from 20 eco-luxury rooms, each with a beautiful ocean view, including award-winning oceanfront Treehouses. Immerse yourself in nature and recharge your system in this upcoming Sweet like Honey Retreat.

Playa Viva is B-Corp certified, off grid — generating 100% of their energy from solar power. Works extensively with the local community to support health and education and so much more…

Daily Schedule

Day One

Arrival & Check in

Opening Circle

Dinner

Day Two - Six

Morning Practice (Hatha, Nidra, Philosophy)

Breakfast

Free Time to enjoy the ocean, receive a massage, enjoy the pool or book an excursion

Lunch

Evening Practice (Ayurveda Practical Workshop or Chinese Medicine Reading)

Dinner

** One afternoon we will share a traditional Mexican cacao ceremony

Day Seven

Breakfast

Check Out & Goodbyes

Direct bookings are appreciated

Please reach out via email to make your deposit directly and avoid pesky fees!

sweethoneywellness@gmail.com