This retreat is a solo retreat. This retreat gives you the opportunity to surrender into the depths of relaxation your soul has long been asking for. With activities and experiences fully planned for you that are designed specifically to exceed your expectations and intentions during your stay.

These activities will include but are not limited to yoga classes, sunset meditations & pranayama, ayurvedic workshops, ayurvedic massage, fire ritual, nature immersions, beach time, kayaking, wildlife sightings, and truly blissful moments.

Coming from a host who lives on this coastline, you will see Costa Rica from a space of community and connection. Allowing you to receive the medicine of nature fully. The time you've set aside for this experience is sure to be remembered forever.

Upon arrival, you will recieve a welcome dinner at a local Caribbean restaurant to get your tastebuds into the local cuisine.

During your retreat, you will join Kayla's community Yoga classes and experience Asana in a group setting. These classes are all levels. Some day's you will experience private Yoga on the beach.

As well as an Ayurveda Consultation you will receive an Ayurvedic massage, using medicinal oils to fully relax and rejuvenate the senses. This massage works along the lymphatic system and meridian lines and is both physically and energetically cleansing. We will share Ayurvedic workshops to learn about nutrition, feminine health, cyclical living and self care practices.

You will enjoy sunset meditations, designed specifically for the areas within yourself you want to look deeper.

Together we will Kayak down the Punta Uva River sighting wildlife such as sloths, monkeys, turtles, iguanas, butterflies and so much more.

Aside from these shared experiences, you will have plenty of free time to enjoy the area as you like, a magnitude of different beaches, local shops, restaurants, national parks, bike rides, surf lessons, horseback riding, and more all await you here on Costa Rica's Caribbean Coast.